-Thai Seated Massage-

BENEFITS

• Has a balancing effect on the whole body by helping to unblock stagnant energy.
• Improves joint flexibility.
• Promotes relaxation and feeling of well being.
• Helps relieve stress and anxiety.
• Increases energy levels.
• Improves circulation.
• Stimulates the release of endorphins ( feel good hormones).
• Has a calming effect on the nervous system.
• Increases awareness.
• Stimulates the lymphatic system so thereby aiding the body to remove toxins.
• Helps release a build up of muscular tension in the face, neck, back and arms.